Update #5

I did not provide an update last week because, quite frankly, I knew that I had gained a couple of pounds after my Halloween weekend trip to Utah.  I visited Utah (SLC and Provo) with a friend of mine who grew up in the SLC area and we went to a few of his favorite eating places.  We basically ate with reckless abandon and it was awesome!  Anyway, I really got after the workouts this last week and I weighed in at 200.4 and I am happy about that.  I was able to fit into some 34” waist pants that I haven’t been able to fit into for awhile.  Granted, they were stretchy pants (when you read “stretchy pants” imagine Jack Black’s accent in Nacho Libre!) but it still felt good to be able to wear them.  I bought a fancy doctor office balance beam scale for our office so we shouldn’t have any more issues with inaccurate readings.  Check in next week for another update.