Happy Thanksgiving to all. I weighed in this week at 204.2. I knew I would be up this week because I wasn’t as consistent with my exercising and eating as I should have been. After all, it is Thanksgiving week and this is a week for eating and being a little lazy. Even though I slacked off this week, I did manage to run in the “GE Run Through the Woods” 5 mile race in The Woodlands on Thanksgiving morning. My time was 49:06 which averages out to be a 9:50 mile. I went up the night before with Emily and Rachel and we stayed the night at a local hotel. We met up with my friend Travis and his kids and had dinner at the Mongolian Grill. We had a lot of fun and the hot tub at the hotel was a nice touch after the race. I’ll be back on the program starting Monday and I got a head start today by running 3.5 miles and swimming a few laps.
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good job running in the race, rob!! glad you guys had a great thanksgiving! :)
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